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Learn the Foundations of Meditation, Natural Meditation, Breath Yoga and so much more! We show you how to implement practical solutions with ancient wisdom practices for peace and calm.
Expert teachers lead you to a more calm and relaxed state of being in just a few minutes each day. If you can't join us live, enjoy all of our classes On-Demand and meditate Anywhere, Anytime. Open to all levels.
Expert teachers create custom mindfulness programs for your company as well as specific classes and programs that allow you to experience the effect of mindfulness in your workplace.
Learning to meditate requires no previous experience. Forms of meditation can be found in most religions but practicing does not mean that you need to change your religious affiliation. Meditate anywhere at any age.
Cultivate and illumine your own natural resources.
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Meditation and mindfulness allow you to harness the present moment with the tools of awakened awareness and conscious intention. It is when we learn to see the truth of our actions and reactions the outcome is a more skillful navigation of rough waters with a mind of ease and calm. The intrinsic nature of mind is primordially immaculate, stainless and free from obscuration.
Meditation is one of the most powerful and practical things you can ever learn. It's surprisingly simple - you can do it anywhere, any time and you will see instantaneous benefits. It is as simple as paying attention to your own breath wherever you are. Nobody even needs to know that you are doing it and suddenly you find yourself calming down and more focused.
Ronn found meditation when he was around thirteen years old as a recommendation for help with migraine, and later for anxiety and depression. He began to teach more than 10 years ago striving to make these practices accessible for everyone with a sincere passion knowing, first-hand, the vast benefits.
28-Day Meditation Transformation Journey
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