Meditation and mindfulness allow you to harness the present moment with the tools of awakened awareness and conscious intention. It is when we learn to see the truth of our actions and reactions the outcome is a skillful navigation of rough waters with ease and calm. The intrinsic nature of mind is primordially immaculate, stainless and free from obscuration. Cultivate and illumine your own natural resources.
WHAT WILL I GAIN BY DOING THIS COURSE?