Begin Your Meditation Path
Mindfulness Basics
Build your practice with proven techniques. Grow into a confident, mindful teacher.
Meditation Teacher Training
Enhance your teaching skills. Guide others with compassion and purpose.
Explore Our Courses
Meditation Roots
Teacher Mentorship
Teacher Mentorship
This course lays the essential groundwork for your own practice and prepares you to teach from a place of lived experience. It includes 13 in-depth sections:
- Meditation Philosophy & History
- Breath Yoga
- Mantra & Chakra Meditation
- Natural Meditation
- Structure of a Session
- Meditation for Special Conditions
- Establishing a Daily Practice
…and more.
Teacher Mentorship
Teacher Mentorship
Teacher Mentorship
A comprehensive, step-by-step training designed to help you teach meditation with integrity, adaptability, and skill. Includes 8 modules:
- Introduction to Teaching Meditation
- Pedagogy and Instructional Design
- Leading Individual & Group Sessions
- Facilitating Transformation
- Giving Feedback and Support
- Developing Your Unique Teaching Style
- Creating a Teaching Practice
- Certification + Final Project
Expand Your Meditation Skills
Enhance Your Meditation Practice
If you're ready to go deeper, our Dual Certification Path includes everything in the Meditation Teacher Path plus full certification as a Mindfulness Coach.
You'll gain additional tools to work with clients one-on-one, support emotional regulation, and offer coaching services beyond meditation.
Our Credentials
Certified Mindfulness Trust
Cultivate Meditation Academy’s coaching programs are fully accredited by the International Mindfulness & Meditation Alliance and The Meditation Organization, globally recognized institutions that support high teaching standards and inclusive, non-dogmatic approaches to mindfulness education.
Find Inner Peace
Brave Awareness is for anyone who's tired of pretending everything is fine — and ready to find genuine calm in the middle of real life. Available in paperback, hardcover, and Kindle.