Classes and Instructor
Class Types
Tuesdays – Brave Awareness & Sound Bath
A rotating class format. Most Tuesdays feature Brave Awareness — a guided meditation practice developed by Ronn, rooted in Tibetan wisdom and focused on presence, clarity, and inner strength.
The first Tuesday of each month offers a full multi-instrumental sound bath with crystal bowls, Tibetan bowls, vocal chanting, and occasional flute, drum, or didgeridoo.
Fridays – Sound & Awareness Practice
A steady, grounding class combining gentle awareness meditation with chakra toning, Tibetan chanting, and live sound from bowls, harmonium, or other sacred instruments. A perfect midday reset.
About Our Instructor
Ronn Pawo McLane is a twice-ordained Ngakpa in the Tibetan traditions of Dzogchen and Mahamudra, with over 40 years of dedicated practice in meditation and awareness training.
He is the creator of the Brave Awareness method — a direct, embodied approach to meditation that blends subtle breathwork, grounded insight, and compassionate attention. His teaching style is rooted in ancient wisdom but designed for modern minds, offering a clear and transformative path to presence and inner clarity.
About Cultivate Meditation Academy
Our Mission
At Cultivate Meditation Academy, our mission is to help individuals achieve inner peace and clarity through the practice of meditation. Our guided meditations are designed to reduce stress and anxiety, improve focus, and promote overall well-being.
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NEW!!!
Our new Podcast series just dropped for all the Overthinkers, Feelers, and Deep-Down-Truth-Seekers. New Episodes Every Tuesday!
Listen on Apple Podcasts, Spotify, or wherever you get your podcasts.