Find Your Inner Zen in Overland Park Kansas

Join meditation teacher and author Ronn McLane for an engaging weekly class that brings the teachings of Brave Awareness to life. This 45-minute experience blends guided meditation, gentle breathwork, and accessible teachings on how to meet life with greater presence, clarity, and resilience.

Each week explores a real-life theme — like staying with discomfort, softening fear, or letting go of overthinking — through the lens of awareness.

No previous experience is required. Whether you're new to meditation or ready to deepen your practice, this class offers a grounded, welcoming space to reconnect with yourself and the present moment.

• Guided mindfulness and awareness-based meditation
   
• Weekly themes drawn from Brave Awareness
   
• Gentle, non-dogmatic approach — suitable for all levels
   
• Time to reflect, breathe, and reset before the week continues

At Cultivate Meditation Academy, our mission is to help individuals achieve inner peace and clarity through the practice of meditation. Our guided meditations are designed to reduce stress and anxiety, improve focus, and promote overall well-being.