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 As this powerful first season of Brave Awareness comes to a close, I share something deeply personal with you—the story behind writing the book that inspired it all.

This isn't just a reflection on a manuscript. It's a commitment to a practice that meets life exactly where it is. In this final episode, I reveal The Brave Awareness Vow—a living mantra that invites us to respond to life with clarity, presence, and compassion… without abandoning ourselves.

This vow is not a badge of enlightenment. It's a compass for the messy, beautiful, ever-beginning path of being okay, even when life isn’t.