Enhance Your Meditation Journey
Start Your Meditation
Begin Your Mindfulness Journey
Embark on a life-changing 6-part journey into Engaged Buddhism through our Dzogchen and Mahamudra-based practices course, where you'll experience compassion training alongside meditation retreats. Discover how you can intertwine spiritual practice with social and environmental action to foster positive change in the world.
In each part of the course, you'll delve into essential Buddhist teachings, including the Four Noble Truths, the Five Skandhas, the Eightfold Path, the Bodhisattva ideal, and the concept of interdependence. Learn how these teachings can inspire your actions, promoting compassion and meaningful change.
Our engaging video presentations, discussion questions, and suggested practices will facilitate the integration of these teachings into your daily life. Additionally, our hour-long practice and recorded discussion group on Zoom will create a supportive community for you to deepen your understanding and reflect on your experiences, similar to mindfulness courses designed for personal growth.
No prior experience is necessary. All you need is an open mind and a desire to learn and grow. Whether you're new to Buddhism or a seasoned practitioner, this course provides a unique opportunity to explore Engaged Buddhism and transform both yourself and the world around you.
Join us on this transformative journey of self-discovery and the awakening of compassion. Enroll now and discover the power of Engaged Buddhism to create a better world for all. 🙏🧘♀️ This course is open to all who are interested in Engaged Buddhism and the intersection of spiritual practice and social and environmental action. No prior experience is necessary.
We look forward to journeying with you and awakening compassion in ourselves and the world. 🙏🧘♀️
Find Inner Peace
Instructor:
6-Part Course Journey of recorded presentations.
BONUS GUIDED VIDEOS:
- Morning Meditation (24 Min)
- Loving Kindness Meditation (24 Min)
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Meditation Course Path
Discover Mindfulness & Meditation
Part 1: Introduction to Engaged Buddhism
In this segment, we will explore the basics of Engaged Buddhism and how it can inform our social and environmental actions, emphasizing the role of compassion training in our daily lives.
Part 2: The Four Noble Truths and Engaged Buddhism
In this part, we will delve into the Four Noble Truths and their connection to Engaged Buddhism, highlighting how understanding these truths can enhance our mindfulness courses.
Part 3: The Five Skandhas and Engaged Buddhism
In this segment, we will examine the Five Skandhas and their importance in understanding the causes of suffering, as well as ways we can alleviate it, including through meditation retreats that cultivate awareness.
Part 4: The Eightfold Path and Engaged Buddhism
In this part, we will investigate the Eightfold Path and its relevance to Engaged Buddhism, illustrating how it can guide our compassionate actions within our communities.
Part 5: The Bodhisattva Ideal and Engaged Buddhism
In this segment, we will explore the Bodhisattva ideal and how it can inspire our commitment to social and environmental action, fostering a deeper sense of compassion training.
Part 6: Interdependence and Engaged Buddhism
In this part, we will discuss the concept of interdependence and its significant relationship to Engaged Buddhism, encouraging practices that promote mindfulness and connection.
Each part will include a video presentation, discussion questions, and suggested practices designed to help you integrate the teachings into your daily life. The hour-long practice and recorded discussion group will provide an opportunity to embark on this profound journey and deepen our understanding of these essential teachings.
Your Meditation Guide
Begin Your Meditation Path
My passion is to inform and inspire people around the globe through the unparalleled power of meditation, by reflecting on iconic methods, offering compassion training, and promoting mindfulness courses and meditation retreats that unlock creative minds and innovative opportunities.
Embrace Calm and Change.
Dalai Lama
Engaged Buddhism Meditation Course
Start Your Mindfulness Path
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