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Cultivate Meditation Academy of Mindfulness

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913-428-5482

Cultivate Meditation Academy of Mindfulness

Cultivate Meditation Academy of MindfulnessCultivate Meditation Academy of MindfulnessCultivate Meditation Academy of Mindfulness

Signed in as:

filler@godaddy.com

  • Home
  • Paths
    • Dual Certification Path
    • Mindfulness Coaching Path
    • Meditation Mastery Path
    • Personal Growth Path
    • Wisdom Fellowship
  • Courses
  • Live Sessions
    • Weekly Classes
    • Daily Online Classes
    • Harmonic Sound Bath
  • Private Coaching
  • Resources
  • About
    • Ronn Pawo McLane
    • Our Story

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Welcome to Meditation 101 - A Beginner's Workshop!

 
"Unlock Inner Peace and Discover the Power of Meditation with Ngakpa Ronn Pawo McLane" 

Enroll Now for $97 – Start Today!

Are you ready to embark on a transformative journey that will bring peace, clarity, and mindfulness into your life? Look no further! Our Meditation 101 workshop is specifically designed for beginners like you, providing the perfect foundation to kick-start your daily meditation practice.


In this immersive seventy-five-minute workshop, you'll be introduced to the ancient art of meditation in a friendly and supportive environment. We understand that starting something new can be intimidating, which is why our experienced instructors will guide you every step of the way.

What is Meditation?

  • Meditation is a practice that involves training the mind to focus and redirect thoughts, ultimately leading to a state of calm and clarity.
  • It has been practiced for centuries and is rooted in various traditions, including Buddhism, Hinduism, and Taoism.
  • Meditation helps cultivate mindfulness, self-awareness, and emotional well-being, allowing individuals to navigate life's challenges with greater ease and resilience

What Will I Learn?

 

  • The fundamental concepts and benefits of meditation.
  • Different meditation techniques and styles to explore.
  • Practical tips and guidance to establish a daily meditation practice.
  • How to cultivate mindfulness and bring it into your everyday life.
  • Techniques for managing stress, enhancing focus, and promoting overall well-being.
  • The opportunity to experience two guided meditation practices.

Who is This Workshop For?

  • Beginners who have little to no experience with meditation are curious to learn and explore its benefits.
  • Individuals who want to reduce stress, improve focus, and enhance their overall well-being.
  • Busy professionals seeking a sense of calm and inner peace amidst the demands of daily life.
  • Students looking to improve concentration, academic performance, and mental clarity.
  • Anyone interested in personal growth, self-discovery, and cultivating a more mindful and fulfilling life

Workshop Reviews

Sarah M.

Sarah M.

Sarah M.

 "I had always been curious about meditation but never knew where to start. That's when I came across the Meditation 101 workshop, and it turned out to be the perfect introduction to this ancient practice. The instructors were incredibly knowledgeable and created a warm and welcoming atmosphere. I learned the basic techniques and benefits of meditation and even had the chance to experience two guided meditation sessions. It was a truly transformative experience, and I left the workshop feeling more calm and centered than ever before. I highly recommend Meditation 101 to anyone looking to begin their meditation journey!" 

Mark T.

Sarah M.

Sarah M.

 "As a busy professional, I was constantly feeling overwhelmed and stressed. I decided to give meditation a try, and I'm so glad I attended the Meditation 101 workshop. The workshop provided me with a solid foundation in meditation and taught me practical techniques to incorporate into my daily routine. The instructors were patient and understanding, addressing all my questions and concerns. The guided meditation sessions were incredibly soothing, and I left the workshop with a renewed sense of focus and inner peace. I've continued my meditation practice ever since and have noticed significant improvements in my stress levels and overall well-being. This workshop is a game-changer!" 

Emily W.

Sarah M.

Emily W.

 "As a complete beginner to meditation, I was a bit skeptical about attending the Meditation 101 workshop. However, it turned out to be one of the best decisions I've made for my personal growth. The instructors were fantastic at explaining the concepts and techniques in a way that was easy to understand, even for someone like me with no prior experience. The workshop had a friendly and non-judgmental atmosphere, which made me feel comfortable and supported throughout. The guided meditation sessions were incredibly relaxing, and I felt a sense of calm and clarity that I had never experienced before. I left the workshop with a newfound enthusiasm for meditation and a set of tools to continue my practice. I highly recommend Meditation 101 to anyone curious about meditation and its potential benefits." 

Start Today

 Don't miss this opportunity to unlock the incredible potential within you. 


Sign up for Meditation 101 today and begin your journey towards a more mindful and fulfilling life. 

Enroll Now for $97 – Start Today!

"Meditation is the journey inward, a sacred pause to discover the vastness and beauty that resides within your own being."


Ngakpa Ronn Pawo McLane


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